Our Mindfulness Photography course will teach you the basic steps that will help you to become more mindful and appreciate your surroundings too. There is an old saying "If you can see what's in front of you, how can you take a photograph of it".

Mindful eating will make it easier to eat heathier. Healthy eating should be seen as a way of life, rather than a short term fix (diet). Mindfulness is an empowering approach to weight loss with results that are grounded in science. 

Therapist  Counsellor Network Hythe, Folkestone Kent
Hythe Talking Therapy and a Coffee Hythe, Folkestone Kent
Hythe counselling sevices for the emergency services Hythe, Folkestone Kent

You can find Brian on Facebook, YouTubeTumbler and Instagram.

Offering counselling services for Hythe and Folkestone regions.