So where is Brian's Shed?
It is simple really, it is in Hythe. See address below, and the links below that too.
If you're not sure where I am, use the Google Maps, or use the What3Words maps, links below.
The What3Words link will show you to my front door, whereas Google sometimes shows me next door lol. Out of interest you will see that my 3 words are "direction struggle withdrew".
I thought the words were very apt as often my clients have lost direction, struggle to gain control and are often withdrawn. Acceptance Commitment Therapy "ACT" helps people to find their direction, master their struggle and come back in to their life.
Out of interest the 3 words were not chosen my me. I presume they were chosen randomly, check out your address to see what your 3 words are.
Start Your Talking Therapy - Counselling.
Take control and START LIVING.
The first step is so often the hardest step. The old adage of "a problem shared is a problem halved" does hold some truth. I don't say that sharing solves all your problems, I wish it did. But therapy - counselling does help. Sharing your thoughts during counselling - therapy allows you to start sorting your situation out and coming to terms with them.
Think of your thoughts and feelings as a pile of letters. When you look at the pile it can often seem overwhelming. If you sort these in to relevant piles, then you are able to begin to prioritise, and concentrate on the important ones. Counselling -Therapy helps you to do this.
Your first step might be as simple as having one session, a chat if you like and see where we go from there. This counselling session can be in my Shed in Hythe, or we could meet for a coffee.
Tel: 07977 107114