Photographic Therapy
Mindfulness Photography will teach you the basic therapeutic steps that will enable you to relax and start taking better photographs.
It doesn't matter what camera you have, in fact you could complete this with the camera on your phone. You can start improving your basic photographic skills and improve your mental well being. You can do this with just with your phone's camera or any digital camera you have.
This therapy is designed to help you to see and appreciate the world around you with a more mindfulness eye. The relaxation that this will give you will also help you to feel better within yourself.
Counselling - training services for Hythe Kent.